Nutrition Facts Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value* Pure Elemental Boron (derived from boron citrate, aspartate and glycinate chelates) 3 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Suggested Use: As a natural boron supplement, take one capsule daily.