Nutrition Facts Serving Size: 1 Softgel Servings Per Container: 45 Amount Per Serving % Daily Value* Vitamin E (from d-alpha tocopheryl acetate) 150 IU 500% Coenzyme Q10 100 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Ingredients: Proprietary twinsorb lecithin, enriched phospholipid transport system, gelatin, annatto seed extract. Suggested Use: As a dietary supplement, take 1 softgel daily, preferably at mealtime or as directed by your health care professional.