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Dietary Supplement. Patented Zinc Monomethionine Aspartate with Magnesium, and B6 Combination. Optimum Nutrition's ZMA is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research.
Nutrition FactsServing Size 3 capsules
Servings Per Container 30 |
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| Amount Per Serving |
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% Daily Value |
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| Magnesium (as Aspartate) |
450 mg |
113% |
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11 mg |
525% |
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| Zinc (as Mono-Methionine and Aspartate) |
30 mg |
200% |
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| *percent Daily Values are based on a 2,000 calorie diet. |
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Ingredients: Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate. |
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. | | |
Directions
Suggested Use: As a dietary supplement take 2-3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day. Avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry place.
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