Manufacturer's Description: Vitamin E is a major antioxidant and the primary defense against lipid peroxidation. It is particularly important in protecting the body's cells from free radical/oxidative damage. These protective benefits are achievable with supplemental intakes higher than what is normally consumed in the average diet.* This new vegetarian softgel is made from gluten-free starch and carrageenan (from seaweed). It is 100% free of animal derivatives and is well suited for vegetarians. Look for other quality vegetarian products from NOW® at health food stores nationwide. Supplement Facts Serving Size:1 softgel Servings per Container: 100 Ingredient Amount % Daily Value** Vitamin E (as d-alpha Tocopherol) 400 IU 1330 ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Ingredients: Other ingridients: Vegetable Oil Concentrate and Vegetarian Shell (modified starch, glycerin, carrageenan and disodium phosphate) Manufacturer's Directions: As a dietary supplement, take 1 Vegetarian Softgel daily, preferably with meals.