Manufacturer's Description: CLA Extreme™ combines the benefits that active people are seeking with the proven effectiveness of Conjugated Linoleic Acid (CLA). Before meats and cheeses were processed as they are today, people's diets used to naturally contain greater quantities of CLA. Now, supplementation is virtually the only way to achieve the same levels of CLA. The effectiveness of CLA Extreme™ will not diminish over time; there is no need to cycle off the product. CLA Extreme™ will work best for those who exercise regularly, follow a sensible diet and take the product consistently. Supplement Facts Serving Size:1 softgel Servings per Container: 90 Ingredient Amount % Daily Value** Calories 10 Calories from Fat 9 Total Fat 1g 2 Polyunsaturated Fat .8g † Vitamin E(as d-alpha tocopherol) 10IU 33 Chromium (from Chromium Picolinate) 100mcg 83 Conjugated Linoleic Acid (CLA) (in a Safflower Oil Base) 750mg † L-Carnitine (L-Carnipure®) 100mg † Guarana (Paullinia cupana) (Seed) 75 mg † (Standardized Extract) (Contains 15 mg of Caffeine) Green Tea (Camellia sinensis) (Leaf) (Standardized Extract) 50mg † ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. MAIN PRODUCT FEATURES: Conjugated Linoleic Acid (CLA) is a derivative of linoleic acid, an essential fatty acid. The softgel is formulated with CLA (derived from safflower oil), Green Tea extract (polyphenols), Guarana extract (caffeine), L-Carnitine Ingredients: Other Ingredients: Gelatin, Glycerin, Water, Yellow Beeswax, Soy Lecithin and Carob. Manufacturer's Directions: Suggested Use: As a dietary supplement, take 1 softgel 1-3 times daily, preferably 1 hour before meals. Manufacturer's Disclaimer: CAUTIONS: CLA may reduce insulin resistance, so people on blood sugar medications may not need as much of their drugs. Use with caution to avoid an overdose of your blood sugar medication when using this oil. Please notify your physician about your supplement use if you are using any drugs!