Manufacturer's Description: Borage Oil is a nutritional oil containing over 80% polyunsaturated fats. Linoleic acid and Gamma Linoleic acid (GLA) are enhanced essential fatty acids. Although the body can manufacture GLA from dietary linoleic acid, it can be more efficiently utilized for body functions when supplied directly by dietary source. Borage Oil is a more concentrated source of GLA than Evening Primrose Oil (EPO). One Borage Oil capsule is equilvalent to about 5 standard EPO capsules in GLA content. Supplement Facts Serving Size:1 sgel Servings per Container: 120 Ingredient Amount % Daily Value** Calories 10 Calories From Fat 10 Total Fat 1g 2 Saturated Fat 0g 0 Polyunsaturated Fat 1g † Monounsaturated Fat 0g † Borage Oil 1 † Gamma Linolenic Acid 240mg † Linoleic Acid 400mg † Oleic Acid 200mg † Palmitic Acid 100mg † Stearic Acid 60mg † ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Manufacturer's Directions: As a dietary supplement, take 1 softgel 1-2 times daily.