Manufacturer's Description: Alpha-Lipoic Acid is a versatile water and fat soluble metabolic antioxidant. It is a potent free radical quencher and aids other vitamins in their antioxidant activities. This product is our highest potency available of Alpha Lipoic Acid. Supplement Facts Serving Size:1 cap Servings per Container: 60 Ingredient Amount % Daily Value** Alpha-lipoic Acid 250mg † ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. Manufacturer's Directions: As a dietary supplement, take one capsule daily, preferably with meals.