30 Servings = 30 Workouts. Pure Creatine Monohydrate. 100% Stable. Increases fitness and performance. Safely helps to firm and tone your body. No cramping or bloating. No loading. No maintenance. 2-Year stability. Each serving supplies the equivalent of 2,500 mg of creatine monohydrate. For all athletic activities (aerobic and anaerobic). Creatine Serum is the most effective way to extend your energy level during intense workouts. Femme Advantage Creatine Serum gives you all the benefits of taking creatine without the side effects powdered creatine creates. Serum vs.

Powder:

» Does not cause water retention, bloating or cramping vs. Causes water retention resulting in dehydration, bloating and cramping.

» Convenient and easy-to-use vs. Inconvenient and time-consuming.

» No Loading - Take just minutes before exercise vs. Loading Required - Must be taken in large amounts for 5 days prior to exercise.

» No Maintenance - Take only on training days vs. Daily Maintenance - Must be taken even on non-training days.

» Instant absorption vs. Takes one hour or more to digest.

» Completely assimilated into the muscles in minutes vs. 50% Wasted during the digestion process.

» 100% Stable - 2-Year shelf life vs. Unstable - Rapidly degrades into waste product creatine.

» Stay with your normal water intake vs. Must consume extra water to counteract dehydration.

Directions

Suggested Serving: 1 Teaspoon (5 ml) taken a few minutes before each workout. Put 5 squeezes (5 ml) of the eye dropper directly under the tongue (each squeeze of the eye dropper is 1 ml) or take it with a little water. Take only on days you are training. Keep refrigerated or at room temperature.