After years of clinical tests and product research, Dymatize has created The Ultimate Pre and Post-Workout Product available in caplet form: Xpand™. Using the latest Cutting-Edge Technology, Xpand™ fuses Creatine Ethyl Ester, A-AKG and Glutamine-AKG to create the ultimate workout pump & post-workout recovery. Xpand™ caplets use CRT™ a patent pending Controlled Release process designed to deliver a signal to your muscles to grow and recover all day long.

Supplement Facts:

Serving Size: 4 Caplets
Servings Per Container: 60

Amount Per Serving:

Controlled Release Xpand™: 5.1g
Creatine Ethyl Ester Malate
Arginine Alpha-Ketoglutarate (A-AKG)
Glutamine Alpha-Ketoglutarate (Glut-AKG)
Betaine Anhydrous
Glycocyamine
L-Citrulline
Taurine
Cinnulin PF^® (Aqueous Cinnamon Extract)

Other Ingredients:
Dicalcium phosphate, microcrystalline cellulose.

Directions: As a dietary supplement, take 4 caplets with an 8 oz. glass of water 2 times daily.

Pre-Workout: Take 4 caplets 45-60 minutes before your workout.
Post-Workout: Take 4 caplets 15-45 minutes after your workout.
Non-Workout Days: Take 4 caplets once in the morning on an empty stomach and 4 caplets 1/2 hour prior to lunch.

To maximize results, do not eat a meal or drink a protein shake for at least 30 minutes before or after you take Xpand™. Consume at least 64 oz. of water daily while using Xpand™.

Warnings: Not intended for use by persons under 18. Don not use if you are pregnant or nursing. Consults a medical doctor before use if you have been treated for or diagnosed with, or have a family history of, or any medical condition including, but not limited to: cardiovascular complications, central nervous system, genito-urinary problems, or if you are using any prescription or over-the-counter medication(s). Use this product with caution if you have a history of cold sores. Consult a medical doctor before starting any diet or exercise program. Use only as directed. Keep out of reach of children.