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Ronnie Coleman Signature Series Yeah Buddy 30serv

Our Price: $28.99


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Ronnie Coleman Signature Series Yeah Buddy Product Information

If you've spent any time in a gym or fitness facility odds are you have heard "YEAH BUDDY" or "LIGHT WEIGHT BABY" reverberating from a corner where a patron is attempting to get fired up for a big lift that they probably have no business attempting (Hey it's the effort that counts). It's a phrase that has become iconic throughout the fitness community after seeing legendary training videos of Ronnie Coleman screaming these tag lines before heroic lifts. Ever wonder how Ronnie came up with those tag lines? Strangely enough, Ronnie came up with them because he was too strong to have a training partner (shocker) and needed to fire himself up before big sets. So, he started screaming these phrases by himself in the gym. He had no idea that 25 years later they would grow to the iconic status that they garner today. Now, the day is finally here where you can scream "YEAH BUDDY" while actually drinking YEAH BUDDY! Not only will everyone be 'mirin you in the gym but this double combo of the most motivational two words in history will provide an unheard of level of motivation sure to propel you through the most intense workouts of your life leading to those precious gains you are seeking!


Highlighted Ingredients


A clinically tested energy and clarity ingredient that increases energy production, lessens discomfort and enables competitive athletes, active individuals and driven professionals to better their physical and mental performance. TeaCrine (theacrine) is Informed Choice / Informed Sport verified and is manufactured in an NSF-certified facility, and is tested under rigorous informed-choice standards before being released into the marketplace.*


L-Citrulline is a naturaqlly occurring amino found in food and also made in the body. Our bodies change L-Citrulline into another amino acid called L-Arginine and also to nitric oxide. L-Citrulline helps increase the supply of ingredients the body needs to make certain proteins. It helps dilate veins and arteries to improve blood flow.*

Adhatoda Vasica

This plant grows wild in abundance all over Sri Lanka, Nepal & India. Adhatoda Vasica has bronchodilator like effects which means it opens up the breathing pathways to encourage more oxygen intake. Vasicine, the active alkaloid compound, has been compared to theophylline, used in therapy for respiratory diseases, both in vitro and in vivo.*


Beta-Alanine is a pre-cursor to carnosine. It joins with the amino acid histidine through a peptide bond to form carnosine in the muscle. Muscle carnosine is the major buffering agent, or neutralizer, of hydronium ions that lead to muscle fatigue and failure. By increasing the amount of carnosine in the muscle, CarnoSyn beta-alanine both increases an athlete's peak performance and speeds muscle recovery.*


Supplement Facts


Serving Size: 1 Scoop (8 Grams) 

Servings Per Container: 30 Servings 


Amount Per Serving 


Calories - 4 

Total Fat - 0 Grams 

Total Carbohydrate - 1 Gram 

Sugar - 0 Grams 


Pump & Endurance - 3500 mg 

CarnoSyn - 2000 mg 

L-Citrulline - 1000 mg 

AGMASS Agmatine Sulfate - 500 mg 

Focus - 600 mg 

Choline Bitartrate - 550 mg 

Theacrine - 50 mg 

Extended Release Caffeine - 420 mg 


Caffeine Anhydrous & PharmaSure SR Time Released Caffeine Yeah Buddy Bomb - 82.5 mg 

Synephrine HCl (4-[1-hydroxy-2-{methylamine}ethyl]phenol), Higenamine HCl (1-[{4-Hydroxyphenyl}methyl]-1,2,3,4-tetrahhydrolsoquinoline-6,7-diol), Phenethylamine (2-phenylethanamine), Adhatoda Vasica, Yohimbine HCl (17a-Hydroxy-yohimban-16a-carboxylic acid methyl ester). 


Other Ingredients: 

Natural and Artificial Flavors, Sucralose, Citric Acid, Silica, Malic Acid, Acesulfame Potassium, FD&C Yellow# 5, FD&C Red # 40. 

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