Nutrition Facts Serving Size: 1 Capsule Servings Per Container: 60 Amount Per Serving % Daily Value* HMB (calcium ß-hydroxy ß-methylbutyrate monohydrate) 750 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Ingredients: Cellulose, gelatin, magnesium silicate, purified water, MCT, silica, croscarmellose sodium. Suggested Use: As a dietary supplement, take 4 capsules daily, preferably with meals. Do not exceed recommended dose.