Nutrition Facts Serving Size: 1 Tablespoon (5 ml) Servings Per Container: 98 Amount Per Serving % Daily Value* Calories 35 Total Carbohydrates 5.6 g 2% Sugars 5.6 g Protein 3.3 g 6% Vitamin B6 3.3 mg 156% Folic Acid 400 mcg 100% Vitamin B12 166 mcg 2778% Glucosamine HCl 500 mg ** Chondroitin Sulfate 400 mg ** Betaine 166 mg ** Hydrolyzed Collagen 33 mg ** Chicken Type II Collagen? 33 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Ingredients: Fructose, hydrolyzed collagen (as hydrolyzed gelatin), glucosamine HCl, chondroitin sulfate, citric acid, betaine (trimethylglycine), guar gum, malic acid, natural punch flavor, microcrystalline cellulose, vegetable oil, chicken sternal collagen, vitamin B12, sorbic acid, sodium benzoate, vitamin B6, folic acid. Suggested Use: To help maintain healthy cartilage tendon and joint function, take 3 tablespoons daily.