Nutrition Facts Serving Size: 6 Capsules Servings Per Container: 20 Amount Per Serving % Daily Value* Glucosamine Sulfate 1500 mg ** Chondroitin Sulfate (CSA) 100 mg ** Zinc (chelated zinc picolinate) 30 mg ** Vitamin C 1000 mg ** Natural Vitamin E (succinate) 800 IU ** Selenium (selenomethionine) 200 mcg ** Turmeric (curcuma longa) Extract (standardized for 95% curcuminoids) 700 mg ** Quercetin (bioflavonoid) 100 mg ** Bromelain 200 mg ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Suggested Use: As a dietary supplement, take 6 capsules daily, preferably 3 capsules with morning and evening meals.