Creatine Monohydrate 750 mg Creatine is a natural substance found in the body which plays a powerful role in energy metabolism.ΆΣ Oral supplementation with Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This amazing nutrient enhances strength and body composition.ΆΣ Supplement Facts Serving Size: 5 Amount Per Serving % Daily Value* Calories 15 Calories from Fat 0 Creatine Monohydrate 3.5 g * *Daily Value Not Established. Size/Form: 300 cupsules Recommended Daily Dosage: During the loading phase (3-5 days) take 10 capsules (7 grams) 3 times daily. For maintenance period, take 5 capsules (3.5 grams) 3 times daily. Other Ingredients: Magnesium Stearate, Gelatin. Other: KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL DRY PLACE. ΆΣ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease