Optimum Nutrition Pre-Loaded Creatine Complex Product Information

To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it's possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building upon a foundation of fast-acting Creapure® Creatine, we've added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products.

Beyond The Basics

• 10 G Creapure Creatine
• 70 G Fast-Acting Carbs
• 3 G Glutamine + Taurine
• 2 G BCAAs500 MG Trimethylglycine
• Electrolyte Transporters

Pre-Loaded Creatine Complex Nutrition Facts Serving Size 1 scoop Servings Per Container 19 Amount Per Serving % Daily Value 2 scoops Calories (1) 140 Sodium (9) 50 mg 2% 4% Potassium (10) 85 mg 2% 5% Total Carbohydrate (11) 35 g 12% 23% Sugars (15) 32 g Magnesium (40) 34 mg 9% 17% Phosphorus (45) 140 mg 14% 28% Creatine Monohydrate (343) 5 g L-Glutamine (344) 1 g L-Leucine (862) 500 mg L-Valine (867) 250 mg L-Isoleucine (875) 250 mg L-Taurine (4150) 500 mg Trimethylglycine (4609) 250 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Dextrose, Waxy Maize Starch, Isomaltulose (Palatinose), Natural & Artificial Flavor, Citric Acid, diMagnesium Phosphate, Sodium Phosphate, diPotassium Phosphate, Malic Acid, FD&C Blue No. 2, FD&C Red No. 40. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8 - 12 oz of cold water. Mix thoroughly for 15 - 20 seconds or until contents are well dispersed. Notes: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink. Suggested use: On training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex 30 - 60 minutes before exercise. On non-training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals. Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30 - 60 minutes before exercise and a second scoop immediately afterward. Store tightly-closed container in a cool, dry place.