Optimum Nutrition Glutamine 1000 Product Information

Research shows that after intensely working out, glutamine levels in the body are reduced by as much as 50%. Since the body relies on glutamine as cellular fuel for the immune system, scientific studies have shown that glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids.

Optimum Nutrition Glutamine 1000 Nutrition Facts Serving Size 1 Capsule Servings Per Container 120 Amount Per Serving % Daily Value L-Glutamine (344) 1 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Gelatin, Magnesium Stearate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

Consume 1-2 capsules between meals, 30-45 minutes before workouts and/or immediately after workouts.