Nutrition Facts Serving Size: 2 Scoops (70 g) Servings Per Container: 16 Amount Per Serving % Daily Value* Calories 300 Calories From Fat 80 Total Fat 9 g 14% Saturated Fat 1.5 g 8% Cholesterol 30 mg 10% Sodium 180 mg 8% Potassium 300 mg 9% Total Carbohydrates 19 g 6% Dietary Fiber 8 g 32% Sugars 4 g Protein 37 g 74% Vitamin A 1900 IU 38% Vitamin C 25 mg 42% Vitamin D 160 IU 40% Vitamin E 90 IU 300% Thiamin 0.55 mg 37% Riboflavin 0.9 mg 53% Vitamin B6 0.75 mg 38% Folic Acid 150 mcg 38% Vitamin B12 6 mcg 60% Biotin 130 mcg 43% Pantothenic Acid 3.5 mg 35% Calcium 900 mg 35% Iron 6.9 mg 38% Phosphorus 490 mg 49% Iodine 55 mcg 37% Magnesium 160 mg 40% Zinc 6 mg 40% Copper 0.66 mg 33% *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Ingredients: DESIGNER WHEY - OPTIGRO¢â [full spectrum whey peptides (modified molecular weight and partially pre-digested whey protein concentrate, PDUF whey protein isolate, whey glutamine peptides), milk protein isolate, micellar casein and caseinates, colostrum, taurine, n-acetyl-l-carnitine, glutamine peptides, lactoferrin, lactoperoxidase], AMYLOCARB¢â (digestive resistant maltodextrin, oat fiber, inulin), LIPIDLYTE (structured lipid complex containing high oleic sunflower oil, flax seed, MCT's, CLA), BIO-VITE¢â (bioactive vitamin mineral blend containing: vitamin A acetate, vitamin E acetate, cholecalciferol, ascorbic acid, niacinamide, pyridoxine HCl, thiamin mononitrate, riboflavin, pantothenic acid, cyanocobalamin, folate, biotin, potassium iodide, reduced iron, copper gluconate, zinc oxide, calcium phosphate, magnesium oxide), natural and artificial banana flavor, DESIGNER CREATINE (creatine monohydrate, sodium chloride), lecithin, sucralose, acesulfame potassium, natural mixed tocopherols.