Supplement Facts Amt per Serving % Daily Value Serving Size: 1 teaspoon (5g) L-Glutamine 4.6g ΆΣ Lysophosphatidyl choline enriched lecithin 400mg ΆΣ ΆΣ Daily Value not established This amino acid is the most abundant in blood plasma, helps in protein metabolism, and is necessary for growth and repair of damaged tissues. After a grueling workout, your body may need more of it than you think. Ours provides you with 4.6g. Size: 300g 600g Flavors: Plain