What it is: Phosphagen Elite the proprietary, patented FGC formula, a revolutionary technology designed to delay the lactic acid "burn" that stops your set cold. Phosphagen Elite's ingredients help produce carnosine, a buffer against the lactic acid that limits your short-burst exercise power. Using Phosphagen Elite may help you: Boost work capacity, muscular power output, and strength-endurance Enhance the ability to squeeze extra reps at the end of each set Aid athletes in moderate distance sprints Help maintain muscular power Serving Size: 2 level scoops Supplement Facts Serving size 2 scoops Amount Per Serving General Nutrition Calories 280 Calories from Fat 0 Sugars 66 g Total Carbohydrates 68 g Sodium 190 mg Potassium 160 mg Phosphorus 400 mg Magnesium 120 mg Creatine Monohydrate 10.5 g Taurine 2 g Beta-Alanine 3.2 g Ingredients DEXTROSE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, RED #40/YELLOW #6, SUCRALOSE (SPLENDA�� BRAND