What it is: Conjugated linoleic acid (CLA) is a special type of omega-6 fatty acid that may exert a positive effect on protein and fat metabolism, which is beneficial if ones goals are to: Accelerate body fat loss Support lean mass gain Provide the body with antioxidant protection Serving Size: 2 capsules Supplement Facts CLA 90 serving bottle Serving size 2 capsules Amount Per Serving General Nutrition Calories 19 Calories from Fat 19 Total Fat 2 g Saturated Fat <.5 g Polyunsaturated Fat 1.5 mg Monounsaturated Fat 320 mg CLA 1.5 g Supplement Facts CLA 210 serving bottle Serving size 3 capsules Amount Per Serving General Nutrition Calories 15 Calories from Fat 15 Total Fat 1.5 g Saturated Fat 0 g Unsaturated Fat 1.5 g Calcium 100 mg Calcium Conjugated Linoleic Acid (CaCLA) 1000 mg c9, t11-CLA Isomer 285 mg