Supplement Facts Serving Size: 2 Softgel Capsules Servings Per Container: 45 Each Serving of CLA 1000Άβ Contains: Conjugated Linoleic Acid 75% 1500 mg* *Daily value not established Recommended Use: As a dietary supplement, take 2 Softgels, 2 to 3 times daily with meals CLA (Conjugated Linoleic Acid) is not a new discovery as some magazines would have you believe. However, a better understanding of its effects are leading to potential applications that are extremely new and exciting. AST Sports Science was the first company to report on CLA's possible benefits to the athlete over two years ago, and recent studies are backing up our predictions. "Research Proven to Build Muscle, Reduce Body Fat, and Induce a Optimum Cellular Environment For Improved Health!"