Barlean's Forti-Flax 100% Organic 16 oz

Barlean's Forti-Flax Product Information

Barlean’s Forti-Flax ground flaxseed provides a cornucopia of naturally occurring nutrients, including valuable Omega-3 fatty acids, fiber, amino acids and trace minerals, to bring you vibrant health and energy.*

Forti-Flax supplies all the benefits of fiber, plus a comprehensive source of organic-source nutrition:

• Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage, phenolic compounds, vitamins, major and trace minerals and amino acids
• Highest Quality: 100% certified organic, certified kosher, free of pesticides and herbicides; made with select flaxseeds from North America
• Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignansOmega-3 fatty acids and phytonutrients without damaging delicate
• Supports Healthy Body Function: Soluble fiber helps maintain blood glucose levels already within a healthy range and supports a healthy intestinal tract* – great alternative to unsavory fiber supplements
• Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water
• Great Taste: Adds a crunchy, nutty flavor to baked goods and cereals and tastes great sprinkled on banana slices

Supplement Facts

Serving Size:15 grams

Servings per Container: 30

 

 

Ingredient           Amount               % Daily Value**

Calories                80          

Calories from Fat              45          

Total Fat               5g           8

Saturated Fat     0g           0

Polyunsaturated Fat       3.5g       

Monounsaturated Fat   1g          

Cholesterol         0mg       0

Sodium                 6mg       1

Total Carbohydrate         4g           1

Dietary Fiber      3g           12

Insoluble Fiber 2g          

Soluble Fiber      1g          

Trace Vitamins                 

Vitamin C             75mcg   0

Vitamin B1          79mcg   5

Vitamin B2          34mcg   4

Vitamin B6          90mcg   7

Niacin    480mcg                 2

Pantothenic Acid              85mcg   1

Folic Acid             16mcg   4

Tocopherols (Vit-E)                        

Alpha-Tocopherol            8mcg    

Delta-Tocopherol             6mcg    

Gamma-Tocopherol       4mcg    

Trace Minerals                 

Calcium                30mg     3

Copper                 150mcg                 7

Iron        750mcg                 4

Magnesium        60mg     15

Manganese        440mcg                 22

Phosphorus        93mg     9

Potassium           120mg   3

Zinc        750mcg                 5

Amino Acids (Protein)    3435mg                7

Essential Fatty Acids                      

Omega-3             3000mg               

Omega-6             1000mg               

Monounsaturated Fatty Acids                   

Omega-9             1000mg               

Phyto-Nutrients                              

Lignans (SDG)    110-300m           

Phenolic Acids   100mg  

Flavonoids          5mg      

Phytic Acid          320mg  

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

† Daily Value not established.

 

 

 

Forti-Flax - 100% Organic Ingredients

Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.

 

Directions

2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.